Contact Us

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2420 Comanche Road Northeast, Suite H3
Albuquerque, NM, 87107

(505) 883-9203

Ninja Park is an obstacle course fitness gym, offering open gym, adult and kids classes, personal training, and competitions. 

Workshops

Check out our many different events from competitions to free orientation classes. Aimed at learning and perfecting new and unique skills you love!

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Weight Lifting Form

  • Ninja Park 2420 Comanche Rd NE Albuquerque, NM, 87106 (map)

Certified personal trainer Leigha MacKenzie will be teaching all the fundamentals you need to know in order to lift weights properly and safely. 

You will learn

  • Proper form while weight lifting
  • Breathing techniques
  • Functional aspects of lifting
  • Different types of weights and their application
  • the mind-body connection
  • Muscle groups associated with the lifts 
  • Confidence to lift properly on your own.

This workshop will be focusing on the form and functionality of weightlifting. We will be exploring basics forms for upper body (back, chest, shoulders, triceps, and biceps) movements.

Earlier Event: December 16
Aerial Silks Workshop
Later Event: December 20
Winter Kids Camp
Ninja Park - Obstacle Fitness Gym
2420 Comanche Rd. NE Suite H3 Albuquerque, NM 87107
Phone: (505) 883-9203 Email: obstaclefitness@ninjaparkabq.net
Proud supporter of NM Autism Society, The Greater Good and Animal Humane of NM