Incorporate Aerial Silks into your everyday workout by getting the basics down! Anyone of any fitness level is welcome to learn the basics of silks, and start building the skill, technique and strength needed.
We will be going over basic foot locks on the ground, climbs, and beginner close to the ground tricks. A strengthening circuit with also be included to help build the strength necessary to improve.
Click the link to sign up online https://clients.mindbodyonline.com/classic/home?studioid=186214
Member early bird: $20.00
Non-Member early bird: $25.00
Member day of: $25.00
Non-Member day of: $30.00