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Introduction to Aerial Silks Workshop

Incorporate Aerial Silks into your everyday workout by getting the basics down! Anyone of any fitness level is welcome to learn the basics of silks, and start building the skill, technique and strength needed for more advanced moves. 

We will be going over basic foot locks on the ground, climbs, and beginner skills close to the ground. A strengthening circuit will also be included, to help build the strength necessary to improve. 

Click the link to sign up online https://clients.mindbodyonline.com/classic/home?studioid=186214

Pricing:

Member early bird: $20.00

Non-Member early bird: $25.00

Member day of: $25.00

Non-Member day of: $30.00

Earlier Event: March 11
UNAA Qualifier Competition
Later Event: March 24
Intro/Intermediate Aerial Silks