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Workout/Course of the Month

Come in Sat the 10th at noon to find your starting point in our expertly designed workout and course of the month workshop; designed for you to track your progress, both physically and mentally. If done consistently, we guarantee you'll notice an improvement in your strength, balance and coordination!

Earlier Event: January 27
Fantastic Jumps and How to Train Them
Later Event: February 10
Flips Workshop II with Payton Hanna