We promise to take you further in fitness than you ever thought possible. 

 

 

Announcements

Discount Ninja Hours! :

$10 off Introduction to Obstacles or Membership

*Between 11 am - 3 pm, Monday-Friday*

 

Self- Empowerment Group 

Tuesdays at 5:00 PM

It's become so normal to criticize ourselves that many of us don't even notice it. The key to growth is not shaming ourselves into submission. It is acceptance. We will explore how self-compassion and personal development can launch us into a life lived fully and authentically. We will cover topics such as: 

-Self-Love
-Self-Esteem
-Positive Body Image
-Healthy relationships with food and exercise
-Assertive Communication
-Balance
-Anxiety, depression, and other mental illnesses
-Healthy Living and Wellness
-Happiness
-Living Fully

 

About

Find out about our facility, mission, our methods, and the results of our fun, functional fitness style.

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Plan your first visit today!

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