• Start with meeting with Julia prior to program start
  • Schedule 2 personal training sessions to develop a fitness plan – must use within first week
  • Join the Facebook Accountability and Support Group
  • Check in with Julia once a week for habit accountability and motivation
  • Attend EVERY Monday at 7:30PM : Garrett's Motivation Monday Workshop
  • Attend AT LEAST two other classes each week
  • Post on social media tagging Ninja Park on EVERY visit
  • Daily journal and assigned worksheets in Success Binder


*Any absences must be made up with instruction from Julia or Garrett within that same week.

**If not following these rules and guidelines, we will charge ONLY for what you have already used. If you begin using the guidelines again, it’ll go back to being cost-free. We want you to succeed!