- Start with meeting with Julia prior to program start
- Schedule 2 personal training sessions to develop a fitness plan – must use within first week
- Join the Facebook Accountability and Support Group
- Check in with Julia once a week for habit accountability and motivation
- Attend EVERY Monday at 7:30PM : Garrett's Motivation Monday Workshop
- Attend AT LEAST two other classes each week
- Post on social media tagging Ninja Park on EVERY visit
- Daily journal and assigned worksheets in Success Binder
*Any absences must be made up with instruction from Julia or Garrett within that same week.
**If not following these rules and guidelines, we will charge ONLY for what you have already used. If you begin using the guidelines again, it’ll go back to being cost-free. We want you to succeed!