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Course and Workout of the Month

Come play like an American Ninja Warrior with obstacles, calisthenics, and strength training to go further in fitness than you ever thought possible! 

Determine your starting point, track your progress through the month, and learn how to use these workouts to gain cardio and muscular endurance, strength, speed, agility, and overal bodily balance.

By the end of the month you will be able to look back on the first time you went through the workout and see your positive progress!

Free to members. 
Non-Members Early Bird $10.00

Earlier Event: July 29
Aerial Silks Workshop