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Adults Self-Defense and Safety

In this workshop, we will cover basic self-defense techniques for confrontational situations, ranging from a jump on the street to dealing with your drunk uncle at a family event. We will learn the steps to diffusing a confrontational circumstance, taking control of the situation, and how to physically defend yourself or someone close to you in order to handle the situation properly.

This is an adults workshop, so the cutoff will be 14+. Please dress comfortably with closed-toed shoes, and we will ask that all jewelry is removed beforehand.

Space is limited! Call us at 505-883-9203 or sign up online at
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

$20 for members until the day of the workshop
$30 for non-members unil the day of the workshop

Coach Payton and Coach Clay have 17 years martial arts experience between them, with multiple disciplines under their belts (!!) including Karate, Taekwondo, Muay Thai, and MMA.
 

Earlier Event: March 3
Handstand Workshop
Later Event: June 23
Adult Competition Prep Workshop